Women’s Health, Hormones & Total Wellness

About Women’s Health, Hormones & Total Wellness

Sunday Session – Women’s Health, Hormones & Total Wellness

Time: 11:30 AM –1:30 PM

Join women’s health expert and Naturopath Meah Robertson, founder of Fem21, for a practical and insightful workshop on optimising your health and hormones. With two decades of clinical experience, Meah will guide you through understanding common signs and symptoms, the best ways to monitor hormonal changes, and why holistic health matters more than ever in today’s world.

This session is designed to give you clear, actionable steps to improve your wellbeing—physically, emotionally, and hormonally. You’ll also learn how to simplify routines, create a healthier home environment, and make small shifts that lead to lasting balance and vitality.