About Serenity Sundays on the Mat | Feb
Unwind with us for a Serenity-filled Sunday. Join our outdoor Mat work Pilates class for a Full Body Flow that strengthens your body, connects your mind, and nourishes your soul. Afterward, stroll with us to B85 Café in Camden, where we will indulge in a warm coffee or pastry. The perfect way to wrap up your week and set your intentions for the week ahead.
Inclusions:
- You will receive a goodie bag filled with Pilates grip socks, discounts to your local Favorites, and more!
- Mat work Full Body Flow Pilates class for 1 hour followed by a walk to B85 Café.
What to bring?
- Bring your Mat
- Towel and Water Bottle
- You won't need to bring grip socks as they are included in your goodie bag!
Who is this event welcome to?
This event is welcome to beginners, intermediate, and advanced Pilates goers!
What are the benefits of Mat work Pilates?
- Stress relief
- Improved core strength
- Increased Flexibility
- Boosts body awareness
- Enhances physical and mental well-being.
Limited spots are available so book in fast!
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@serenitypilatesandsaunas
@pt.brittanyleigh
@nadin_boumbodies
*Plus Booking Fee